Food Markets
The area is home to some truly phenomenal food markets and shops and, for an authentic experience, the Carcassonne market takes place every Saturday morning, where you will find abound with fresh vegetables and local produce.
In the stunning mediaeval village of Mirepoix, there is also a superb Monday market, surrounded by bustling cafés and bars. However, arguably the best food market in the region is the beautiful covered Narbonne market. Open every morning and bursting with life, you can find anything you can think of, including creamy fragrant cheeses, local jams and honeys, olive oil, and fresh seafood.
For a shop that showcases all the best local produce, look no further than La Ferme, located in the centre of Carcassonne, which is truly a food lovers paradise.